£8 FIRST CLASS FOR NEW CLIENTS WHEN YOU SIGN UP OR 3 FOR £20
A structure is only as strong as its foundation.
An aerobic base is the essential foundation needed for overall Fitness.
This circuit class gives you many different stations of exercises to move between. Working every part of your body multiple times. Go at your own pace for 30-60 seconds then move to the next.. Build your foundation! Get fit and toned.
Suitable for all fitness levels and experience
Class length 45 mins